About

Therapeutic massage may be recommended by your doctor, chiropractor or to help treat a variety of conditions, including:

Anxiety and depression
Dislocations
Gastrointestinal disorders
Insomnia
Parkinson's disease
Post-surgical rehabilitation
Strains and sprains
Tendinitis
Whiplash
Asthma and Emphysema
Carpal Tunnel Syndrome (Repetitive Strain)
Fibromyalgia
Headaches/Migraines
Kyphosis and Scoliosis
Muscle tension and spasm
Pregnancy & labour support
Stress and stress related conditions
Sciatic pain
Chronic Fatigue Syndrome
Fractures and Edema
Inflammatory conditions such as Arthritis and Bursitis
Multiple Sclerosis
Palliative care
Sports injuries
Stroke


Some of the techniques used may include:

TRIGGER POINT RELEASE
CRANIAL TECHNIQUES
SPORTS MASSAGE
MYOFASCIAL TECHNIQUES
ACUPRESSURE
THAI MASSAGE
REMEDIAL EXERCISES
MEDITATION
YOGA
REIKI




TRADITIONAL SWEDISH MASSAGE THERAPY consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Benefits:
Reduced pain in acute conditions
Relief from chronic pain
Better sleeping
Increased flexibility in the joints
Enhanced overall sense of emotional and physical well-being and quality of life
Individualized rehabilitation exercises and treatment plan
Self-help tools to allow the body to feel relaxed and aligned

ABHYANGA KALARI MASSAGE ("oil massage") is a branch of Ayurveda that involves massage of the body with large amounts of warm oil.
Benefits:
Nourishes muscles & bones
Supports comfortable joint movement
Supports the nervous system
Nourishes skin and hair


HYDROTHERAPY
Applied local or full body applications
Benefits and effect of cold, heat or contrast.
Techniques:
Russian baths / Steam
Scrubs and powders
Frictions and salt glow
Ice massage
Aromatherapy
facial steam
Sinus Pack

REMEDIAL EXERCICES AND YOGA
Ideal to your body type
in regularity with live classes
in regularity with live classes
GIT Gastro Instestinal Track

WORKSHOPS
GIT Gastro Instestinal Track

Hours

EVENINGS

TUESDAY
WEDNESDAY
THURSDAY


SATURDAY 9-1

Location