Need Help? Call: 905-379-1189

Exhale Massage Therapy Studio

Amanda Boudreau is not accepting new patients who are only available for evening or weekend bookings. Please book with Julie.

Please do not book an appointment if you have been diagnosed with COVID-19, or have been exposed to anyone, in the last 14 days, who has been diagnosed, or if you are experiencing any of the following symptoms: Fever, cough or shortness of breath, chills, fatigue, headache, sore throat, runny nose, congested nose, lost sense of taste or smell, hoarse voice, difficulty swallowing, digestive issues (nausea/vomiting, diarrhea, stomach pain) or pink eye. By booking an appointment, you agree that you do not have any of the above symptoms, at the time of booking. If you begin to experience any of the symptoms listed above, prior to your appointment, please reschedule.

Please note, a mask is required of all patients for treatment. If your appointment is between 10am & 6pm, the spa is open, please come in, with your mask in place, sanitize your hands, and complete the sign-in sheet. If your appointment is outside of the above hours, the front door will be locked until 5 minutes prior to your scheduled appointment. The sign-in sheet is mandatory for all patients and guests entering the spa, at this time.


Exhale Massage Therapy Studio is located within Beauty Destination Spa on Rymal, near Upper Centennial. Our team members include Amanda Boudreau, RMT & Julie Arsenault, RMT. Please note: Amanda is no longer accepting new patients for evening (after 4:30) or weekend only appointments. All online bookings will require a credit card going forward. No charges will be made, unless patient does not cancel and does not show up for their appointment.

Amanda Boudreau, RMT: Amanda is a Registered Massage Therapist with the College of Massage Therapists of Ontario and is also a member of the Registered Massage Therapist Association of Ontario. She graduated from Ontario College of Health and Technology and welcomes patients with acute and chronic conditions as well as those wanting to achieve a higher state of wellness. Amanda’s treatment plans are based on a thorough assessment, goals of the patient, and home care exercises. Her treatment methods include myofascial release, joint mobilizations, trigger point therapy, prenatal massage, Matrix Repatterning and Swedish techniques to maximize the health and well-being of her patients. She is also a strong believer in educating her clients about the nature of their condition and how to optimize their recovery by developing good movement habits and implementing effective home-care techniques.

Julie Arsenault, RMT: As a little girl I was always dreaming of helping people in some way or another. When I moved to Ontario almost 15 years ago from New Brunswick, I found the wonderful career of massage therapy. Being part of the medical field has fulfilled my dreams. Meeting new people and having them become some of my most loyal clients is a great feeling of accomplishment. Having them refer their family and friends is such a honour and the best compliment one could give. I strive to meet the needs of the clients to listen and to provide the best treatment is my goal as a massage therapist. 10 almost 11 years providing professional service; I'm still loving and finding my job very rewarding. I continue to learn more advanced techniques to allow my clients to receive the best treatment possible. My wish is to be able to treat for many more years to come. I look forward to meeting each and every one of you. My specialties include prenatal and infant massage, aromatherapy and cold stone facial massage, as well as deep tissue and therapeutic and relaxation massage therapy.

For same day appointments, please call or text, (905) 379-1189. During business hours, we are often with clients and are unable to answer the phone. Please leave a message or text and I will get back to you as soon as possible. Please note cancellations within 24 hours may be charged the full fee if the space cannot be filled. No Shows will be charged.


Hours are subject to change. Due to closures in Hamilton, we may need to adjust hours to ensure patients can be seen, and kids home from school can be attended as well. We hope you understand.

Amanda: Monday & Thursday 5-9 Wednesday 9-5. Also offering occasional Saturdays. Check schedule for openings.
Mobile appointments are offered on a case-by case basis. Appointments are offered via phone only.

Julie Arsenault: Tuesdays 12-6pm


Exhale Massage Therapy Studio

2200 Rymal Rd E, Within Beauty Destination Spa Stoney Creek, Ontario L0R 1P0 Canada