Grief is a strong and powerful sorrow that can be brought on by the loss of a loved one, a pet, or a job and more. During grief, the pain seems as if it could go on forever.
A loss can trigger an increased stress response, resulting in a tense, sore body, and high levels of physical, mental, and emotional strain. Grief Massage is an extremely gentle and nurturing massage experience devoted to providing warmth, comfort, and care to grieving people.
What is Grief Massage?
Grief Massage provides a unique and gentle massage for people in the early days, weeks, and months of grieving.
Grief Massage Therapy uses a combination of established massage modalities—reflexology, hand-and-foot massage, Trager work, craniosacral techniques, polarity and more—to create groundedness, lightness of being and balance.
Both mental and emotional benefits of massage include:
Feelings of Well-being
Reduction of Anxiety
Satisfiation of the Need for Nurturing Touch
Why Grief Massage?
â€‹Grief Massage is offered to support clients who are mentally, physically, and spiritually exhausted from the stress of grieving, and to provide a reprieve from the world for a while.
If you have suffered a great loss, consider massage as part of your healing process.
While it will take more than one session, as it is more of a process than a treatment, studies show it will certainly help.
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