Massage Therapy for cyclists today requires intimate knowledge of the way riders of all levels use their muscles and there are many benefits of Sports Massage Therapy for today’s cyclists. The soft tissues around the lower back, hip, and leg can contribute to lower limb dysfunction in athletes.
Improving muscle tissue tone, joint range of motion, and pain, in combination with appropriate strengthening, neuromuscular control, and general training principles can improve athletic function and performance.
Looking to get into Sports Massage Therapy? Here’s a Complete Guide!
According to bicycling.com, cycling massage helps to loosen tight spots, flush toxic chemicals, and keep your fibres smooth and limber so you can ride pain-free.
If you’re not sure which muscles your massage therapist should focus on, try to think about the types of exercises you do to get stronger off the bike.
The most important muscles are situated in our legs and core: Make sure to hit the glutes, hamstrings, quads, calves, back muscles, and neck muscles, with any extra time spent on arms, hands, and wrists tight from time spent in the drops.
Given today’s technological ubiquity, and the success of apps and mobile software have seen in recent years, it seems almost natural that the most unexpected industries would climb aboard and rub shoulders with the kingpins of tech innovators.
Massage therapy is one of those industries and Noterro has mastered the tech.
It was once quite a laborious task of the brick-and-mortar business model to manage client intake forms, scheduling, financial documentation and ensure the security of all files, but Noterro has solved that issue by streamlining all things pertinent to your massage practice directly through one superb piece of software.
Your time is money. Put Noterro to work today and start simplifying your clinic life.